My my My my

Captains Practice for Spring 2018

Starts TBD, Savage Dome @7:00pm
View and/or Subscribe to Calendar for all the dates/times

Open to 8th-12th grade players, no extra fee, come use the Dome Time!!!

Meanwhile, here's the preseason work out guidelines...

  1. Run 1 mile Mon/Wed/Fri and 2 miles Thu/Fri.  Your goal is to run a 6 minute mile before the season starts.
  2. Ohio State Training {Click here for Workout plan!}

NEEDED: Registration form {no cost, but this needs to be signed}
Bring form to first Captains practice, or scan and email to: bhsboyslax@comcast.net

FORM-Link: {Captains_Practice_Registration_Form_2017.pdf}